Keto Rosemary Chicken Recipe is a light and tasty heated entrée that makes certain to be a family most loved any season. Chicken bosoms (or thighs) are marinaded in a tart lemon, garlic, and white wine sauce for the ideal mixture.


  • 5 lbs boneless skinless chicken thighs
  • 6 cloves of garlic halved
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 2 sprigs of fresh rosemary
  • 3 cups cooking liquid from the chicken add additional broth if needed
  • 1 teaspoon xanthan gum
  • ½ teaspoon salt
  • ⅛ teaspoon pepper
  • 1 sprig of fresh rosemary

~ Step by step instructions to Make Keto Rosemary Chicken Recipe ~

  1. Preheat stove to 350.
  2. Put the chicken thighs, garlic, and rosemary in a huge goulash dish. Shower with olive oil and sprinkle with salt.
  3. Prepare for 35-45 minutes or until the chicken is 160 degrees when checked with a meat thermometer.
  4. Carefully vacant the cooking liquid into a little pot. Add the salt, pepper, and rosemary. Sprinkle with the thickener. Cook over medium hotness, hurrying until it has thickened. Season with additional salt and pepper at whatever point needed. Present with the rosemary chicken.

How Do You Know If Chicken Is Done?

The main genuine method for knowing whether the heated rosemary chicken thighs are done is by utilizing a meat thermometer. It needs to peruse 160 degrees F. at the point when it’s taken out from the broiler. Then, at that point, it will get done with cooking as it rests for a couple of moments.

If you don’t have a thermometer, remember these things. You would rather not at any point devour chicken that seems, by all accounts, to be crude or wicked. At the point when you pierce the chicken and juice run out, it ought to be clear and never bleeding or brown. On the off chance that it will be, it needs to heat longer. The meat ought to be firm when it’s done as well, not delicate like when you originally put it in the broiler.

How Do You Store Rosemary Chicken?

Store the prepared rosemary chicken in the fridge. Wrap it with aluminum foil or cling wrap to provide it with an additional boundary of security. Then, at that point, place it in a capacity holder. It will last a normal of 3-4 days.

Never eat the rosemary garlic chicken recipe if it smells peculiar, is rotten, or looks odd. Eating ruined food can make you sick, and it’s not worth the danger.


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