Spinach Stuffed Chicken Breast Recipe

Name: Spinach Stuffed Chicken Breast Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 4 Skinless boneless chicken breasts about 1 1/2 lb.; 1 Tsp Italian seasoning mix; 1 Tsp Garlic Powder; Sea salt and pepper; 1 Tsp Smoked Paprika; 12 Asparagus stalks end trimmed; 1 oz Sun-dried Tomatoes chopped; 4 slices Mozzarella Cheese; 1 Tbsp Olive Oil

This simple spinach stuffed chicken breast recipe will be a new low-carb family top choice! The cream cheddar and Parmesan add a huge load of flavor to this spinach stuffed chicken breast and the entire recipe rushes to plan.

Ingredients :

4 Skinless boneless chicken breasts about 1 1/2 lb.
1 Tsp Italian seasoning mix
1 Tsp Garlic Powder
Sea salt and pepper
1 Tsp Smoked Paprika
12 Asparagus stalks end trimmed
1 oz Sun-dried Tomatoes chopped
4 slices Mozzarella Cheese
1 Tbsp Olive Oil

Step by step instructions to MAKE Stuffed Chicken Breast Recipe :

Preheat Oven: We suggest anyplace between 350-400F. For this stuffed chicken breast recipe we went with 400F.

Season the chicken: Place the chicken on a clean slashing board and sprinkle with Italian flavoring, garlic powder, paprika, salt, and pepper.

Make a pocket in the chicken: Start slicing everyone the long way to make the pockets. Be mindful so as not to carve entirely through. Start with the top thick piece of the breast as displayed in the best way to video down beneath.

Stuff the chicken: Add 3 springs of asparagus a few bits of sun-dried tomatoes to a mozzarella cut, then, at that point roll it to hold them inside. Stuff the chicken breast with it. Close the pocket with a toothpick.

Cook on skillet: Heat oil in an enormous and cast-iron skillet over medium-high warmth. Then, at that point, include the chicken and singe it until pleasantly brilliant brown, around 3-5 minutes for each side.

Heat: Finally, prepare the chicken for 15-20 minutes, or until it is cooked through and as of now not pink within. Appreciate!

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HOW LONG SHOULD I COOK CHICKEN?

On the off chance that cooking chicken in the broiler, it should take around 20 to 30 minutes on the off chance that you lean toward heating or simmering and set the stove at 375 degrees F. Cooking your chicken on the barbecue? it should require around 6-8 minutes on each side when utilizing direct warmth.

~: Would I be able to FREEZE COOKED STUFFED CHICKEN BREAST?:~

You might freeze extra the cooked stuffed breast chicken recipe for as long as 90 days. Ensure your store the bosoms appropriately in an impermeable compartment to keep them from getting cooler consumed. Stuffed chicken breast keeps going for 4-5 days when put away in the refrigerator.

HOW TO CUT BREASTS FOR STUFFING?

Lay the chicken bosom level with think part up and lay your hands level on the chicken bosom. Utilizing a blade cautiously begins cutting everyone the long way to making the pockets beginning from the top thick centerpiece of the breast as displayed in our video instructional exercise underneath. Be mindful so as not to carve entirely through.

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Spinach Stuffed Chicken Breast Recipe

Print Recipe

Prep Time 15 mins

Cook Time 25 mins

Total Time 40 mins

Course Main Dish

Cuisine Asian

Servings 6 people

Calories 277 kcal

Equipment

Instant Pot

Ingredients

4 Skinless boneless chicken breasts about 1 1/2 lb.
1 Tsp Italian seasoning mix
1 Tsp Garlic Powder
Sea salt and pepper
1 Tsp Smoked Paprika
12 Asparagus stalks end trimmed
1 oz Sun-dried Tomatoes chopped
4 slices Mozzarella Cheese
1 Tbsp Olive Oil

Instructions

Preheat your stove to 400 F.
Spot the chicken on a clean hacking board and sprinkle with Italian flavoring, garlic powder, paprika, salt, and pepper.
Begin slicing every one longwise to make the pockets. Be mindful so as not to carve completely through.
Add 3 twigs of asparagus a few bits of sun-dried tomatoes to a mozzarella cut, then, at that point roll it to hold them inside. Stuff the chicken bosoms with it.
Close the pocket with a toothpick. Warmth oil in a huge and cast-iron skillet over medium-high warmth.
Include the chicken and burn it until pleasantly brilliant brown, around 3-5 minutes for every side.
Heat the chicken for 15-20 minutes, or until it is cooked through and at this point not pink in within. Appreciate!

Notes

Cheddar: you might sub the Mozzarella cheddar with another cheddar like provolone.

Asparagus: Use another veggie like broccoli

Oil: any oil of decision will work

Keyword Spinach Stuffed Chicken Breast Recipe, The Best Grilled Chicken Marinade

Nutritional facts:

Kindly remember that the nourishing data is determined utilizing a sustenance realities mini-computer. It is a good guess and can differ extraordinarily dependent on the items utilized.